Is It Really Easier for Some People?

Sometimes it's easy to look at other women/men our age who seem to have it all and make it look easy.

They’re fit, healthy, and radiate self-esteem.

It’s like everything just fell right into their laps. 

Back in the day, when I was a 23 year old dancer, working at the Moulin Rouge in Paris, I still remember the moment when a fellow dancer said to me "you're so lucky, it's easy for you", when I was talking about my commitment to leading a healthy lifestyle. (By the way, not all dancers are as keen on a healthy lifestyle as I was back then, and still am today). 

But, trust me, being fit and healthy isn’t “easier” for some people. They’ve just made different choices… that have led to different actions… that have produced different results and even values. 

Until you’ve established the right habits, the “easy” choice is more likely to involve taking it easy than doing what becomes easier through consistency.

But you can make new choices that will bring new results, too. 

Eventually, it might even look easy.

You get to choose.

If you're ready to make the choice to create better health for yourself, I have a 12 week coaching program designed to help women over 35 end the cycle of dieting, using a simple science-backed approach to losing weight and keeping it off, so they can fit back into their clothes, feel great and thrive with energy and body confidence. If you’d like to know more, please book a Discovery call with me on https://www.andrearobertson.health/12WeekProgram 

Andrea x